Wednesday, November 6, 2019

Diabetes : Silent Killer

The Fact :
- 3,600,000 Malaysian are suffering from diabetes (2019)
- The highest rate of incidenece in Asia and one of the highest in the world.
- 7,000,000 probility adults to have diabetes in 2025. 
- Diabetes : Diasarming the silent killer
- Most of the time, Type 2 diabetes does not have any symtoms at all until u develop heart attack, stroke, kidney failure, go blind or have amputatuons.
- You can't buy any personal card if you diagnoses with diabetes. 
- You can't upgrade any personal medical card if you diagnoses with diabetes. 
- Prevented it by cut sugar and refined cabs from your diet, work out regularly, drink plain water as your primary beverage, lose wieight if you're overweight or obese, quit smoking and vaping, minimize processed food.




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